In today’s hectic world, meal planning can seem like an overwhelming task from deciding what to make and when, to grocery shopping and prepping ingredients, it can be hard to find the time and energy to properly plan meals. Luckily, there are a few simple ways to streamline the process and make meal planning more manageable. The following 10 tips will make meal planning much easier for you.

1. Create a Schedule: 

Creating a meal plan for the week is a great way to simplify meal planning. Having a plan helps you stay organized and ensures you have the ingredients on hand to make the meals you have planned. 

2. Take Inventory: 

Before you plan your meals, take a moment to review what you have in the pantry, fridge, and freezer. This will help you get an idea of what ingredients you have on hand and what you may need to buy before you start cooking. 

3. Find Recipes You Love: 

When it comes to meal planning, it’s important to find recipes you and your family will enjoy. Take the time to search for recipes that you know you’ll love and save them to a list. This will make it easy to pick and choose meals for the week. 

4. Utilize Leftovers: 

Cooking extra food and repurposing leftovers is a great way to simplify meal planning. Making a big batch of something one night and then reusing the leftovers in a different way the next night will save you time and money. 

5. Single Pot Meals: 

One pot meals are an easy way to get dinner on the table quickly. These meals are usually simple to make and require minimal cleanup. A sushi restaurant typically serves a variety of sushi dishes, from traditional rolled maki sushi to more exotic rolls made with vegetables, fish, and other ingredients.

6. Invest in a Slow Cooker: 

Slow cookers are an excellent tool for meal planning. They allow you to prepare meals in advance and have them ready when you need them. You can also use a slow cooker to make dishes that require long cooking times, such as soups and stews, without having to spend hours in the kitchen.

7. Create a Grocery List: 

Creating a grocery list is an essential part of meal planning. When you have a list, you’ll be able to quickly grab the items you need and save time and money. 

8. Pre-Prep Ingredients: 

Pre-prepping ingredients is another great way to simplify meal planning. If you have the time, pre-cooking items like vegetables, proteins, and grains can save you time when it comes to cooking. 

9. Use Meal Delivery Services: 

Meal delivery services are a great way to simplify meal planning. These services provide recipes and all the ingredients you need to make meals quickly and easily. 

10. Don’t Be Afraid to Ask for Help: 

Meal planning can be daunting, so don’t be afraid to enlist the help of family and friends. Ask them to help you plan meals, shop for ingredients, and maybe even do some of the cooking. 


Meal planning doesn’t have to be complicated or time-consuming. With the right tools and strategies, you can simplify the process and make meal planning manageable. With these 10 tips, you’ll be able to make meal planning a breeze.